I run group and individual sessions- online and in the studio.
My classes are designed to create a strong sense of being, to discover the power within each child.
Just like adults, children suppresses their inner emotions, feelings and traumas and those are stored and carried throughout the life. The Imprints that determinate how we perceive, how we feel about ourselves and life. The connected breath we teach elevates and clears the energy of the blocked emotions and memories. The breath allows more oxygen and life-force into the body, it improves energy balance and flow within the energy field.
The breath session benefits:
The breath and mindfulness sessions elevate and clear the energy of the blocked emotions and memories.
The diaphragmatic breath (I teach) allows more oxygen and life-force into the body, it improves energy balance and flow within the energy field. It is a drug-free remedy for respiratory illness, regeneration and the primary way to detoxify our body.
Consequently, the breathing technique increases concentration, focus, and relaxation.
Part of the journey of transformational breathing is gaining the ability to tap into more authentic aspects of oneself, thereby it raises self-awareness and self-esteem.
One of the most common learning difficulties diagnosed in children is Attention Deficit Disorder (ADD). By teaching these children to breathe more deeply and thereby bringing their energy more fully into their bodies, they may become more focused, and hold their attention better. (Dr Judith Kravitz)
Online zoom mindfulness breath classes
What you need to have ready for the online session:
Packages available -6 sessions for the price of 5. Please send an email to book the block of 6 sessions for the price of 5.