Online Individual Breathing Session for children
My classes are designed to create a strong sense of being, to discover the power within each child.
My goal is to teach children how to handle a stressful situation, to manage their anger, to be able to talk about own feelings and express own emotions in a healthy way.
Part of the journey with mindfulness and breathing classes is gaining the ability to be more authentic, thereby this approach raises self-awareness and self-esteem.
Certified Transformational Breath Facilitator. Certified Inner Child Therapy practitioner. Certified SBF practitioner. Trauma specialisation course with Dr P. Levin- accredited certification CTP, Certified Trauma Professional. NLP- Neuro Linguistic Programming training started in 2021.