fbpx

ONLINE Individual Breathing Kids Session

Online Zoom platform

£30.00

Online Individual Breathing Session for children

My classes are designed to create a strong sense of being, to discover the power within each child.

My goal is to teach children how to handle a stressful situation, to manage their anger, to be able to talk about own feelings and express own emotions in a healthy way.

Part of the journey with mindfulness and breathing classes is gaining the ability to be more authentic, thereby this approach raises self-awareness and self-esteem.

Main  benefits:

  • More oxygenation, means more energy level in the whole body
  • Increased concentration, focus and relaxation
  • Increased clarity and ability to learn new things
  • It helps release physical tension, stress and anxiety level
  • It also detoxifies body as of increased exhalation during breathing exercises

—————————————————————————————————————————————————

To book a session, fill in this short contact form or send a message: +44 7725975952.
Justyna Kubach

Certified Transformational Breath Facilitator. Certified Inner Child Therapy practitioner. Certified SBF practitioner. Trauma specialisation course with Dr P. Levin- accredited certification CTP, Certified Trauma Professional. NLP- Neuro Linguistic Programming training started in 2021.

 

 

en_GBEnglish
pl_PLPolish en_GBEnglish