JUSTYNA KUBACH
HOLISTIC BREATH COACH
Breath
TRANSFORMATION STARTS WITHIN
Discover how breath is the key to personal transformation.
YOURSELF AND YOUR FUTURE
Become the best version of yourself, become the change you wish to see.
Create
A LIFE THAT FILLS YOU WITH JOY AND PURPOSE
The journey is challenging, yet extremely exciting and rewarding.
Let go of
THE THINGS THAT HOLD YOU BACK
Release your stressful, depressive and negative emotions.

BREATHING & MINDFULNESS SESSIONS
ADULTS & KIDS

 

The connected breath is a gate to your inner world, your unconsciousness, your higher self and your past experiences.

All sessions are guided with the use of diaphragmatic breathing. You will experience a deep state of trans meditation, regression to your past experiences, especially to your childhood to find and heal roots of your issues as an adult.

The main goal is to embrace your life, your potential, who you are and your divine purpose.  By identifying the barriers, self-sabotaging patterns and destructive beliefs, you can use your energy to create the life you always wanted to have and develop the strength to keep moving forward.

SUPPRESSED EMOTIONS

When you’re not able to express yourself freely (especially as a child) or simply don’t know how to deal with a difficult situation, you’re “freezing” the emotion within your body.

However, that energy is still alive so when someone hits on some part of that emotion that was never healed, you will have an automatic responses like anger, resentment, jealousy, bitterness, sadness, feeling left out, isolation, fear and so on.

To heal, we must know what hurts. The only way to find authenticity is a deep journey within our self to acknowledge, feel and release the suppressed emotion that seep into your daily experience.

Healing is in a spiral. You heal one layer, and then move down to the next one. As you move through, you learn to let go, you learn to accept and forgive. There’s only a continuum of opportunities to evolve.

The deeper you explore these practices, the more authentic, peaceful and life-changing your experience will be.

INDIVIDUAL & GROUP SETTINGS
ADULT & KIDS

Depending on your individual needs and an emotional state, I can offer:

  • Diaphragmatic Breathing technique
  • Inner child healing therapy
  • Relaxation & healing meditations
  • Soul Body Fusion

My goal is to facilitate, guide and explain how to discover your inner strength, wisdom, and connection to yourself. 

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